Hi, I'm Dan.
I use this blog to document my health and fitness, primarily running.
- Update 08 Feb 2022
- Goals 18 Sep 2021
- Weekly Exercise Plan 22 Jul 2021
- Run 30 16 May 2021
- Run 100: Summary 19 Oct 2020
- Run 100: I did it! 🏃♂️ 18 Oct 2020
- Run 100: Nearly there! 16 Oct 2020
- Run 100: Episode XV: A New Route 14 Oct 2020
- Run 100: Surprisingly fast 12 Oct 2020
- Run 100: Home straight 10 Oct 2020
- Run 100: Shoes 08 Oct 2020
- Run 100: The Unmade Runner 06 Oct 2020
- Run 100: Slow and steady 05 Oct 2020
- Run 100: Livin' on a prayer 03 Oct 2020
- Run 100: There and back again 01 Oct 2020
- Run 100: Another 5K ... 29 Sep 2020
- Run 100: Music 27 Sep 2020
- Run 100: Totally running 26 Sep 2020
- Run 100: Runch 24 Sep 2020
- Run 100: 5000 metres 22 Sep 2020
- Run 100: Short but pacey 20 Sep 2020
- Run 100: A good start! 19 Sep 2020
- Run 100: Intro 18 Sep 2020